Master Wellness Volunteers 2017
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Master Wellness Volunteers 2017

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Nancy: Week 2 Question 2

Master Wellness Volunteers 2017 :: Week 2 - April 14, 2017 :: Question 2 - What strategies did you use to avoid over-eating?

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Nancy: Week 2 Question 2 Empty Nancy: Week 2 Question 2

Post by Nancy Wilson Mon Apr 17, 2017 2:48 pm

Strategy for not overeating:  I knew the menu so I had pretty much decided what to order before I got there.  Skipped over the parts of the menu that I knew would not contain healthy offerings.  Once I found a healthy choice, I quit reading the menu.

Nancy Wilson

Posts : 16
Join date : 2017-04-11

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Master Wellness Volunteers 2017 :: Week 2 - April 14, 2017 :: Question 2 - What strategies did you use to avoid over-eating?

 
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