Master Wellness Volunteers 2017
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Brittany Week 2 Question 1

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Brittany Week 2 Question 1 Empty Brittany Week 2 Question 1

Post by Brittany Kitchens Thu Apr 20, 2017 11:31 am

I dined out at Bread Winners and had lunch. I thought that the Greek chicken salad, lump crab cake, turkey club with no mayo, fresh fruit, grilled veggies, and hummus with pita were all healthy options. I ordered the Greek chicken salad with low fat dressing and fresh fruit. The salad had field greens, tomatoes, artichokes, bell peppers, olives, cucumbers, and onions. Those are all good low-fat and low calorie ingredients with lots of nutrients such as minerals and vitamins. Also, I just love fruit and that is very nutritional as well.

Brittany Kitchens
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