Master Wellness Volunteers 2017
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Master Wellness Volunteers 2017

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Question 2: What strategies did you use to avoid over-eating

Master Wellness Volunteers 2017 :: Week 2 - April 14, 2017 :: Question 2 - What strategies did you use to avoid over-eating?

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Question 2: What strategies did you use to avoid over-eating Empty Question 2: What strategies did you use to avoid over-eating

Post by lpresley1978 Mon May 01, 2017 7:35 pm

I use a few options. Boxing up my meal immediately upon delivery to the table. I have also only ordered a kids portion so there is not so much served. I have also shared a meal with another adult. Any of these options would be a choice for anyone trying to cut back on their intake.

lpresley1978

Posts : 14
Join date : 2017-04-14

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Master Wellness Volunteers 2017 :: Week 2 - April 14, 2017 :: Question 2 - What strategies did you use to avoid over-eating?

 
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