Master Wellness Volunteers 2017
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Master Wellness Volunteers 2017

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week two, question two

Master Wellness Volunteers 2017 :: Week 2 - April 14, 2017 :: Question 2 - What strategies did you use to avoid over-eating?

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week two, question two Empty week two, question two

Post by laurenclarke Thu Apr 20, 2017 3:26 pm

I believe I answered this previously but I made sure to really evaluate how much food was there and focus on eating what would fill me up with few evils, than the rest of the dish. I drank a lot of water as well.

laurenclarke

Posts : 6
Join date : 2017-04-20

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Master Wellness Volunteers 2017 :: Week 2 - April 14, 2017 :: Question 2 - What strategies did you use to avoid over-eating?

 
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